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Trainingstagebuch
vom Dezember 2021 |
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Datum |
Strecke |
km |
Zeit |
Schnitt |
Wetter |
Bemerkungen |
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min/km |
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01.12.2021 |
Ruhetag |
0,0 |
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02.12.2021 |
Heidstock |
6,7 |
0:39:56,00 |
05:57,61 |
bedeckt, windig, 1 Grad |
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03.12.2021 |
Heidstock |
7,0 |
0:41:29,00 |
05:55,57 |
bedeckt, 0 Grad |
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04.12.2021 |
Ruhetag |
0,0 |
0:41:29,00 |
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bedeckt, 0 Grad |
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05.12.2021 |
Heidstock |
7,0 |
0:40:29,00 |
05:47,00 |
bewölkt, 3 Grad, trocken |
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06.12.2021 |
Ruhetag |
0,0 |
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07.12.2021 |
Heidstock |
10,6 |
1:02:39,00 |
05:54,62 |
bewölkt, 3 Grad, trocken |
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08.12.2021 |
Köllerbach |
14,7 |
1:26:29,00 |
05:52,99 |
bewölkt, 3 Grad, trocken |
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09.12.2021 |
Ruhetag |
0,0 |
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10.12.2021 |
Ruhetag |
0,0 |
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11.12.2021 |
Ruhetag |
0,0 |
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12.12.2021 |
Heidstock |
7,5 |
0:44:28,00 |
05:55,73 |
bedeckt, 3 Grad, windstill, le Niesel |
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13.12.2021 |
Saar |
17,5 |
1:42:20,00 |
05:50,86 |
bedeckt, 7 Grad |
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14.12.2021 |
Pause |
0,0 |
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Probleme nach Impfung |
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15.12.2021 |
Pause |
0,0 |
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und Blasenspiegelung. |
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16.12.2021 |
Pause |
0,0 |
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Antibiotika |
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17.12.2021 |
Pause |
0,0 |
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Antibiotika |
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18.12.2021 |
Pause |
0,0 |
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Antibiotika |
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19.12.2021 |
Pause |
0,0 |
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Antibiotika |
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20.12.2021 |
Pause |
0,0 |
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Antibiotika |
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21.12.2021 |
Pause |
0,0 |
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Antibiotika |
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22.12.2021 |
Pause |
0,0 |
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Antibiotika |
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23.12.2021 |
Pause |
0,0 |
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Antibiotika |
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24.12.2021 |
Pause |
0,0 |
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25.12.2021 |
Pause |
0,0 |
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26.12.2021 |
Pause |
0,0 |
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27.12.2021 |
Pause |
0,0 |
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28.12.2021 |
Heidstock |
6,7 |
0:42:32,00 |
06:20,90 |
Regen, 12 Grad |
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29.12.2021 |
Ruhetag |
0,0 |
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Regen, 12 Grad |
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30.12.2021 |
Ruhetag |
0,0 |
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31.12.2021 |
Silvesterlauf in Saarbrücken |
10,0 |
0:58:31,00 |
05:51,10 |
trocken, 12 Grad |
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km Dezember |
87,7 |
km |
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Zurück zur Monatsübersicht |
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Zurück zur
Startseite |
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