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Trainingstagebuch
vom November 2021 |
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Datum |
Strecke |
km |
Zeit |
Schnitt |
Wetter |
Bemerkungen |
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min/km |
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01.11.2021 |
Pause |
0 |
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Margit krank |
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02.11.2021 |
Pause |
0 |
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Margit krank |
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03.11.2021 |
Pause |
0 |
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Margit krank |
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04.11.2021 |
Pause |
0 |
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Margit krank |
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05.11.2021 |
Pause |
0 |
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Margit krank |
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06.11.2021 |
Pause |
0 |
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Margit krank |
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07.11.2021 |
Pause |
0 |
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Margit krank |
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08.11.2021 |
Püttlingen |
10,2 |
05:43,0 |
06:26,6 |
kühl, Nebel, 10 Grad |
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09.11.2021 |
Saar |
12,6 |
17:11,0 |
06:07,5 |
sonnig, Ostluft, 9 Grad |
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10.11.2021 |
Ruhetag |
0 |
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11.11.2021 |
Ruhetag |
0 |
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12.11.2021 |
kleine Runde |
6,3 |
38:29,0 |
06:06,5 |
Nebel, windstill, 2 Grad |
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13.11.2021 |
Ruhetag |
0 |
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14.11.2021 |
O-Weiher |
22,2 |
21:56,0 |
06:23,6 |
wolkig, 12 Grad, trocken |
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15.11.2021 |
Saar |
10,3 |
05:55,0 |
06:24,0 |
bedeckt, etwas Wind, 10 Grad |
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16.11.2021 |
Ruhetag |
0 |
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17.11.2021 |
Ruhetag |
0 |
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18.11.2021 |
Ruhetag |
0 |
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19.11.2021 |
Püttlingen |
10,2 |
02:15,0 |
06:06,2 |
bedeckt, 8 Grad, trocken |
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20.11.2021 |
Ruhetag |
0 |
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21.11.2021 |
Ruhetag |
0 |
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22.11.2021 |
Püttlingen |
12,1 |
18:55,0 |
06:31,3 |
meist bedeckt, kühler Ostwind, 4 Grad |
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23.11.2021 |
Püttlingen |
10,2 |
02:06,0 |
06:05,3 |
sonnig, Ostluft, 2 Grad |
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24.11.2021 |
Ruhetag |
0 |
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25.11.2021 |
kleine Runde |
6,2 |
36:42,0 |
05:55,2 |
kühl, trocken, 2 Grad |
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26.11.2021 |
Ruhetag |
0 |
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27.11.2021 |
Ruhetag |
0 |
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28.11.2021 |
kleine Runde |
6,4 |
38:19,0 |
05:59,2 |
le Niesel, 1 Grad |
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29.11.2021 |
Ruhetag |
0 |
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30.11.2021 |
Ruhetag |
0 |
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km November |
106,7 |
km |
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Zurück zur Monatsübersicht |
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